Cardio Zone

Understanding your cardio heart rate can help you design fitness routines that are highly effective.

This Cardio Zone area houses over 35 machines designed to increase the strength of your heart and lungs whilst burn fat. Our cardiovascular machines have hand sensors which have the ability to track and monitor your heart rate and effort thus enabling you to have an even more effective workout. Enjoy your cardio workout while watching TV or enjoying the beautiful panoramic view of our outdoor swimming pools and the Arabian Gulf.